Aaron Arnold 6:45 row
1,527
Meters
6:45.7
Time
2:12.8
Pace
94
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 112 |
December 15, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.7 | 1,527 | 2:12.8 | 149 | 813 | 94 | 19 | 131 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 19 | 134 |
| 6:45.7 | 388 | 2:16.2 | 138 | 776 | 24 | 19 | 128 |
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Workout Graph
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