Aaron Arnold 10:55 row
2,540
Meters
10:55.1
Time
2:08.9
Pace
160
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 111 |
December 21, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.1 | 2,540 | 2:08.9 | 163 | 861 | 160 | 18 | 137 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 18 | 130 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 19 | 148 |
| 10:55.1 | 204 | 2:15.0 | 142 | 789 | 13 | 17 | 135 |
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