Aaron Arnold 38:08 row
9,020
Meters
38:08.9
Time
2:06.8
Pace
576
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 99 |
December 22, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.9 | 9,020 | 2:06.8 | 171 | 889 | 576 | 20 | 134 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 20 | 127 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 19 | 134 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 19 | 135 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 20 | 135 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 20 | 134 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 21 | 139 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 21 | 138 |
| 38:08.9 | 738 | 2:07.9 | 167 | 874 | 48 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.