Aaron Arnold 2:40 row
549
Meters
2:40.5
Time
2:26.1
Pace
32
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 95 |
December 24, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.5 | 549 | 2:26.1 | 112 | 685 | 32 | 19 | 118 |
| 2:40.5 | 550 | 2:25.9 | 113 | 687 | 32 | 19 | 118 |
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