Aaron Arnold 4:58 row
1,090
Meters
4:58.4
Time
2:16.8
Pace
67
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 105 |
December 30, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,090 | 2:16.8 | 136 | 769 | 18 | 117 |
| 4:58.4 | 1,091 | 2:16.7 | 137 | 770 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.