Aaron Arnold 5:06 row
1,110
Meters
5:06.4
Time
2:18.0
Pace
65
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 111 |
January 04, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,110 | 2:18.0 | 133 | 758 | 65 | 19 | 118 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 | 118 |
| 5:06.4 | 15 | 3:33.3 | 36 | 424 | 1 | 0 | 117 |
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Workout Graph
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