Aaron Arnold 10:39 row

2,520

Meters

10:39.6

Time

2:06.9

Pace

161

Calories

137

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate19
Stroke Count215
Drag Factor120

January 06, 2026 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:39.6 2,520 2:06.9 171 889 161 19 137
5:00.0 1,161 2:09.1 162 858 73 20 129
10:00.0 1,206 2:04.3 182 926 78 21 145
10:39.6 154 2:08.5 165 866 10 18 138

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Workout Graph

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