Aaron Arnold 5:05 row
1,105
Meters
5:05.7
Time
2:18.3
Pace
65
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 124 |
January 19, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,105 | 2:18.3 | 132 | 755 | 65 | 15 | 126 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 19 | 127 |
| 5:05.7 | 20 | 2:22.5 | 121 | 716 | 1 | 11 | 126 |
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Workout Graph
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