Aaron Arnold 10:33 row
2,516
Meters
10:33.9
Time
2:05.9
Pace
158
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 132 |
January 30, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.9 | 2,516 | 2:05.9 | 175 | 902 | 158 | 20 | 134 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 | 136 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 | 133 |
| 10:33.9 | 131 | 2:09.3 | 162 | 856 | 8 | 19 | 134 |
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