Aaron Arnold 10:05 row
2,526
Meters
10:05.1
Time
1:59.7
Pace
173
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
February 01, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,526 | 1:59.7 | 204 | 1001 | 173 | 24 | 145 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 23 | 140 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 91 | 25 | 150 |
| 10:05.1 | 12 | 3:32.5 | 36 | 425 | 1 | 0 | 151 |
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