Aaron Arnold 10:43 row
2,521
Meters
10:43.2
Time
2:07.5
Pace
160
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 125 |
February 03, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.2 | 2,521 | 2:07.5 | 169 | 880 | 160 | 19 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 19 | 130 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 20 | 151 |
| 10:43.2 | 170 | 2:07.0 | 171 | 887 | 11 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.