Aaron Arnold 10:39 row
2,508
Meters
10:39.7
Time
2:07.5
Pace
156
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 138 |
February 04, 2026 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.7 | 2,508 | 2:07.5 | 169 | 880 | 156 | 20 | 146 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 138 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 | 151 |
| 10:39.7 | 160 | 2:04.0 | 183 | 930 | 10 | 21 | 151 |
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