Aaron Arnold 5:06 row
1,126
Meters
5:06.3
Time
2:16.0
Pace
68
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 129 |
March 02, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,126 | 2:16.0 | 139 | 778 | 68 | 19 | 136 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 20 | 136 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 1 | 10 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.