Aaron Arnold v6000m/2:41r...1 row
6,000
Meters
23:37.8
Time
1:58.1
Pace
414
Calories
178
Heart Rate
| Rest Distance | 520 |
|---|---|
| Rest Time | 2:41.0 |
| Overall Distance | 6,520 |
| Overall Time | 26:18.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 121 |
March 08, 2026 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:37.8 | 6,000 | 1:58.1 | 212 | 1030 | 24 | 178 | |
| 23:37.8 | 6,000 | 1:58.1 | 212 | 1030 | 24 | 178 | |
| r: 2:41 | 520 | ||||||
| r520 |
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Workout Graph
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