Aaron Arnold 1:11 row
248
Meters
1:11.0
Time
2:23.1
Pace
14
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 129 |
March 11, 2026 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.0 | 248 | 2:23.1 | 119 | 710 | 14 | 18 | 124 |
| 1:11.0 | 249 | 2:22.5 | 121 | 715 | 14 | 18 | 124 |
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Workout Graph
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