Aaron Arnold 1x6000m/1:00r row
6,000
Meters
25:25.3
Time
2:07.1
Pace
382
Calories
142
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,023 |
| Overall Time | 26:25.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 121 |
March 24, 2026 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 6,000 | 2:07.1 | 170 | 886 | 20 | 142 |
| 25:25.3 | 6,000 | 2:07.1 | 170 | 886 | 20 | 142 |
| r23 |
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Workout Graph
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