Aaron Arnold 1x6000m/1:00r row
6,000
Meters
25:33.7
Time
2:07.8
Pace
380
Calories
149
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,020 |
| Overall Time | 26:33.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 120 |
March 24, 2026 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.7 | 6,000 | 2:07.8 | 168 | 876 | 20 | 149 |
| 25:33.7 | 6,000 | 2:07.8 | 168 | 876 | 20 | 149 |
| r20 |
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Workout Graph
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