Aaron Arnold 5:11 row
1,173
Meters
5:11.1
Time
2:12.6
Pace
72
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 125 |
March 26, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.1 | 1,173 | 2:12.6 | 150 | 816 | 72 | 18 | 125 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 19 | 126 |
| 5:11.1 | 25 | 3:42.0 | 32 | 410 | 1 | 5 | 124 |
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Workout Graph
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