Aaron Arnold 10:14 row
2,514
Meters
10:14.1
Time
2:02.1
Pace
168
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 127 |
March 26, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.1 | 2,514 | 2:02.1 | 192 | 961 | 168 | 22 | 150 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 22 | 151 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 85 | 24 | 152 |
| 10:14.1 | 46 | 2:33.2 | 97 | 634 | 2 | 13 | 147 |
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