Aaron Arnold 8:24 row
1,810
Meters
8:24.8
Time
2:19.4
Pace
106
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 121 |
March 26, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.8 | 1,810 | 2:19.4 | 129 | 744 | 106 | 19 | 125 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 19 | 124 |
| 8:24.8 | 739 | 2:18.5 | 132 | 752 | 44 | 19 | 126 |
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Workout Graph
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