Aaron Arnold 10:11 row
2,439
Meters
10:11.4
Time
2:05.3
Pace
159
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 122 |
March 27, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.4 | 2,439 | 2:05.3 | 178 | 911 | 159 | 21 | 155 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 21 | 141 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 82 | 23 | 164 |
| 10:11.4 | 26 | 3:39.2 | 33 | 414 | 2 | 5 | 161 |
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