Aaron Arnold 12:35 row
3,018
Meters
12:35.8
Time
2:05.2
Pace
195
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 122 |
March 31, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:35.8 | 3,018 | 2:05.2 | 178 | 913 | 195 | 21 | 148 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 20 | 136 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 22 | 155 |
| 12:35.8 | 635 | 2:02.6 | 190 | 952 | 42 | 22 | 155 |
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