Aaron Arnold v6000m/0:16r...1 row
6,000
Meters
24:06.9
Time
2:00.5
Pace
405
Calories
173
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 6,031 |
| Overall Time | 24:22.9 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 120 |
April 01, 2026 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:06.9 | 6,000 | 2:00.5 | 200 | 987 | 22 | 173 | |
| 24:06.9 | 6,000 | 2:00.5 | 200 | 987 | 22 | 173 | |
| r: 0:16 | 31 | ||||||
| r31 |
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Workout Graph
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