Aaron Arnold 42:28 row
10,035
Meters
42:28.1
Time
2:06.9
Pace
641
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 128 |
April 23, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.1 | 10,035 | 2:06.9 | 171 | 905 | 641 | 20 | 146 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 21 | 137 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 22 | 147 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 145 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 19 | 144 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 20 | 145 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 20 | 147 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 20 | 144 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 20 | 143 |
| 42:28.1 | 608 | 2:01.7 | 194 | 1020 | 42 | 22 | 168 |
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Workout Graph
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