Aaron Arnold 8:43 row
2,018
Meters
8:43.0
Time
2:09.5
Pace
127
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 123 |
July 05, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.0 | 2,018 | 2:09.5 | 161 | 874 | 127 | 21 | 140 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 21 | 152 |
| 8:43.0 | 868 | 2:08.4 | 165 | 887 | 55 | 21 | 129 |
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Workout Graph
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