Aaron Arnold 6:04 row
1,441
Meters
6:04.4
Time
2:06.4
Pace
93
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 122 |
August 09, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.4 | 1,441 | 2:06.4 | 173 | 918 | 93 | 22 | 149 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 22 | 149 |
| 6:04.4 | 255 | 2:06.2 | 174 | 950 | 17 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.