Aaron Arnold 11:35 row

2,664

Meters

11:35.2

Time

2:10.4

Pace

167

Calories

146

Heart Rate

Average Watts158
Calories Per Hour864
Stroke Rate21
Stroke Count243
Drag Factor119

August 12, 2026 13:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:35.2 2,664 2:10.4 158 864 167 21 146
5:00.0 1,121 2:13.8 146 804 67 20 138
10:00.0 1,167 2:08.5 165 900 75 22 147
11:35.2 378 2:05.9 175 945 25 23 154

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Workout Graph

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