Aaron Arnold 10:35 row
2,516
Meters
10:35.4
Time
2:06.2
Pace
163
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 122 |
September 28, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.4 | 2,516 | 2:06.2 | 174 | 923 | 163 | 20 | 146 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 19 | 126 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 23 | 160 |
| 10:35.4 | 121 | 2:26.2 | 112 | 813 | 8 | 19 | 153 |
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