Aaron Arnold 1:03 row
260
Meters
1:03.7
Time
2:02.5
Pace
18
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 122 |
October 06, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.7 | 260 | 2:02.5 | 190 | 1017 | 18 | 23 | 143 |
| 1:03.7 | 261 | 2:02.0 | 193 | 1017 | 18 | 23 | 143 |
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Workout Graph
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