Aaron Arnold 10:08 row
2,285
Meters
10:08.3
Time
2:13.1
Pace
140
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 116 |
October 08, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,285 | 2:13.1 | 148 | 828 | 140 | 19 | 136 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 20 | 131 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 20 | 139 |
| 10:08.3 | 24 | 2:52.9 | 68 | 867 | 2 | 15 | 138 |
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