Aaron Arnold 11:37 row
2,676
Meters
11:37.3
Time
2:10.2
Pace
163
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 122 |
October 17, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:37.3 | 2,676 | 2:10.2 | 158 | 841 | 163 | 16 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 16 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 16 |
| 11:37.3 | 407 | 1:59.5 | 205 | 998 | 27 | 22 |
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Workout Graph
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