Aaron Arnold 4:07 row
957m
Meters
4:07.7
Time
2:09.4
Pace
58
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 93 |
September 22, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 957m | 2:09.4 | 161 | 855 | 22 | 147 |
| 4:07.7 | 957m | 2:09.4 | 161 | 855 | 22 | 147 |
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Workout Graph
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