Aaron Arnold 10000m row
10,000m
Meters
41:34.0
Time
2:04.7
Pace
637
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 110 |
October 06, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.0 | 10,000m | 2:04.7 | 180 | 921 | 21 | 164 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 21 | 155 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 21 | 165 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 22 | 165 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 22 | 166 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 22 | 173 |
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Workout Graph
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