Aaron Arnold v20:00/r...1 row
4,870m
Meters
20:00.0
Time
2:03.2
Pace
314
Calories
171
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,870m |
| Overall Time | 20:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 107 |
October 26, 2022 05:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 21 | 171 |
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 21 | 171 |
| r0m |
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Workout Graph
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