Aaron Arnold 500m row
500
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
153
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 112 |
November 02, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 35 | 27 | 153 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 32 | 116 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 27 | 144 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 26 | 164 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 7 | 30 | 170 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 24 | 174 |
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Workout Graph
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