Aaron Arnold 1:00:00 row
14,183m
Meters
1:00:00.0
Time
2:06.9
Pace
889
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 114 |
November 15, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,183m | 2:06.9 | 171 | 889 | 20 | 141 |
| 12:00.0 | 2,779m | 2:09.5 | 161 | 854 | 20 | 133 |
| 24:00.0 | 2,836m | 2:06.9 | 171 | 888 | 20 | 136 |
| 36:00.0 | 2,803m | 2:08.4 | 165 | 868 | 20 | 137 |
| 48:00.0 | 2,863m | 2:05.7 | 176 | 905 | 21 | 142 |
| 1:00:00.0 | 2,901m | 2:04.0 | 183 | 930 | 22 | 157 |
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Workout Graph
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