Aaron Arnold 4:34 row
1,015m
Meters
4:34.5
Time
2:15.2
Pace
60
Calories
68
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 109 |
December 01, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,015m | 2:15.2 | 142 | 787 | 19 | 68 |
| 4:34.5 | 1,015m | 2:15.2 | 142 | 787 | 19 | 68 |
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Workout Graph
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