Aaron Arnold 1:00:00 row
14,027m
Meters
1:00:00.0
Time
2:08.3
Pace
870
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 109 |
December 03, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,027m | 2:08.3 | 166 | 870 | 21 | 136 |
| 12:00.0 | 2,743m | 2:11.2 | 155 | 832 | 20 | 130 |
| 24:00.0 | 2,782m | 2:09.4 | 162 | 855 | 21 | 128 |
| 36:00.0 | 2,785m | 2:09.2 | 162 | 857 | 21 | 135 |
| 48:00.0 | 2,864m | 2:05.6 | 176 | 906 | 22 | 140 |
| 1:00:00.0 | 2,854m | 2:06.1 | 174 | 900 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.