Aaron Arnold 29:40 row
6,320m
Meters
29:40.4
Time
2:20.8
Pace
362
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 123 |
December 14, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.4 | 6,320m | 2:20.8 | 125 | 731 | 19 | 140 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 139 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 134 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 141 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 141 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 136 |
| 29:40.4 | 1,006m | 2:19.3 | 129 | 745 | 20 | 153 |
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Workout Graph
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