Aaron Arnold 5:05 row
1,095m
Meters
5:05.0
Time
2:19.2
Pace
62
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 0 |
December 14, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,095m | 2:19.2 | 130 | 745 | 20 | 135 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 135 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 134 |
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