Aaron Arnold 1:26:26 row
18,468m
Meters
1:26:26.0
Time
2:20.4
Pace
1055
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1899 |
| Drag Factor | 118 |
December 16, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:26.0 | 18,468m | 2:20.4 | 126 | 735 | 21 | 137 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 | 116 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 24 | 148 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 116 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 18 | 125 |
| 50:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 | 134 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 22 | 131 |
| 1:10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 23 | 152 |
| 1:20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 24 | 157 |
| 1:26:26.0 | 1,356m | 2:22.3 | 121 | 717 | 24 | 155 |
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Workout Graph
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