Aaron Arnold 10:08 row
2,302m
Meters
10:08.9
Time
2:12.2
Pace
137
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 112 |
December 22, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,302m | 2:12.2 | 151 | 820 | 20 | 133 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 127 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 135 |
| 10:08.9 | 28m | 2:38.9 | 87 | 600 | 8 | 137 |
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