Aaron Arnold 1:00:00 row
14,259m
Meters
1:00:00.0
Time
2:06.2
Pace
900
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 121 |
December 26, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,259m | 2:06.2 | 174 | 898 | 21 | 139 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 127 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 21 | 134 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 21 | 144 |
| 40:00.0 | 2,343m | 2:08.0 | 167 | 873 | 21 | 127 |
| 50:00.0 | 2,387m | 2:05.6 | 176 | 906 | 22 | 141 |
| 1:00:00.0 | 2,484m | 2:00.7 | 199 | 983 | 23 | 163 |
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Workout Graph
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1:00:00