Aaron Arnold 10:06 row
2,361m
Meters
10:06.4
Time
2:08.4
Pace
145
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 118 |
January 03, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,361m | 2:08.4 | 165 | 868 | 19 | 143 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 127 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 152 |
| 10:06.4 | 13m | 4:06.1 | 23 | 380 | 0 | 152 |
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