Aaron Arnold 10:05 row
2,368m
Meters
10:05.9
Time
2:07.9
Pace
146
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 119 |
January 05, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,368m | 2:07.9 | 167 | 875 | 20 | 140 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 143 |
| 10:05.9 | 15m | 3:16.6 | 46 | 458 | 0 | 143 |
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