Aaron Arnold 8:04 row
1,659m
Meters
8:04.6
Time
2:26.0
Pace
91
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 116 |
January 06, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 1,659m | 2:26.0 | 112 | 686 | 18 | 126 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 123 |
| 8:04.6 | 669m | 2:17.9 | 133 | 758 | 20 | 129 |
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Workout Graph
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