Aaron Arnold 26:06 row
5,072m
Meters
26:06.4
Time
2:34.4
Pace
280
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 115 |
January 11, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.4 | 5,072m | 2:34.4 | 95 | 627 | 20 | 127 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 112 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 130 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 103 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 112 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 149 |
| 26:06.4 | 272m | 2:02.0 | 192 | 962 | 26 | 160 |
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Workout Graph
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