Aaron Arnold 10:06 row
2,336m
Meters
10:06.8
Time
2:09.8
Pace
142
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 115 |
January 18, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,336m | 2:09.8 | 160 | 849 | 19 | 143 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 133 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 149 |
| 10:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.