Aaron Arnold 2:25 row
516m
Meters
2:25.4
Time
2:20.8
Pace
29
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 113 |
January 23, 2023 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 516m | 2:20.8 | 125 | 730 | 18 | 130 |
| 2:25.4 | 517m | 2:20.6 | 126 | 733 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.