Aaron Arnold 1:53 row

396m

Meters

1:53.7

Time

2:23.5

Pace

22

Calories

139

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate17
Stroke Count32
Drag Factor112

January 23, 2023 05:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 396m 2:23.5 118 707 17 139
1:53.7 397m 2:23.1 119 710 17 139

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